The physical fitness along with the mental fitness of a gun owner is as important as the expensive equipment that one has. Without good physical and mental fitness we become more a liability in the effective defensive use, of the gun.
I myself have a few medical conditions that have side lined me as disabled. Though I seem to be mentally fit (depending on who you ask) the body just does not want to work like it did in the past.
How does it affect my defensive use of a weapon? Well I cannot run to take cover as well, nor do I want to drop to the ground sense I possibly could not get back up to move. The use of some weapons for any viable offensive / defensive use is all but a dream sense I have a hard time holding up a Cetme for a long period, the Cetme’s draw back is it is heavy.
What can one like myself do to help over come some of the liabilities I have? Well to be quite frank some of the physical damage will never heal nor will I find much to compensate for it. I how ever can do a few thing, like lose about 50 lbs, Walk as much as I am able to, take up some weight training to help with strength, and help tone this flabby body I got, stop smoking, cut drinking of alcohol, (which I have done).
Cut sweets (I don’t eat or drink much in sweets at all), cut my salt intake by half, (this I have actually done) Watch what I eat, (I do this all the time, I watch it go on the fork and into my mouth) that is why I need to lose about 50 lbs. I still need to work on my coffee intake, I don’t drink coffee after 10 am but up until that time I will drink a lot of it.
As far as mental fitness goes I am perfectly sane it is everyone else who is crazy.
opaww
I myself have a few medical conditions that have side lined me as disabled. Though I seem to be mentally fit (depending on who you ask) the body just does not want to work like it did in the past.
How does it affect my defensive use of a weapon? Well I cannot run to take cover as well, nor do I want to drop to the ground sense I possibly could not get back up to move. The use of some weapons for any viable offensive / defensive use is all but a dream sense I have a hard time holding up a Cetme for a long period, the Cetme’s draw back is it is heavy.
What can one like myself do to help over come some of the liabilities I have? Well to be quite frank some of the physical damage will never heal nor will I find much to compensate for it. I how ever can do a few thing, like lose about 50 lbs, Walk as much as I am able to, take up some weight training to help with strength, and help tone this flabby body I got, stop smoking, cut drinking of alcohol, (which I have done).
Cut sweets (I don’t eat or drink much in sweets at all), cut my salt intake by half, (this I have actually done) Watch what I eat, (I do this all the time, I watch it go on the fork and into my mouth) that is why I need to lose about 50 lbs. I still need to work on my coffee intake, I don’t drink coffee after 10 am but up until that time I will drink a lot of it.
As far as mental fitness goes I am perfectly sane it is everyone else who is crazy.
opaww