I read the book "It Starts With Food" back in November. I weighed 204lbs. at that time. I now weigh 165 and feel as young as ever. I am 50 and am in the best shape of my life, no kidding. Before: After: Book:
I don't, but I eat pretty simply. I'm more of a turn of the century eater. I eat with the seasons as much as possible and stay away from preservatives. I've been wanting to read that book.
It's a good read. It actually makes you mad at food companies in general as well as our govt. that seems to be content accepting bribes at the risk of our portly citizens.
It seems to. The new EU compliant regulations will hopefully help out. I can't imagine anyone getting to upset about not getting chlorinated chicken. I would like to see the chicken people argue for that. "It's good that everyone eats chlorine". That ain't going to fly. Of course I say that as a man raised in fluoridated water. No complaint there. I love that stuff.
